Picture it: the first real chill in the air. Steam curling off a mug of warm apple cider. That first sip of pumpkin spice, the one that tastes like slowing down. A blanket over your lap by the water while the leaves let go of the trees, easy, unhurried, exactly how they're supposed to. That's the whole day. Not just the backdrop, the actual feeling we're building the plan around.

We're taking a full day at the lake, mug in hand, to get grounded before the season asks for all of you. Yoga. Good food. Real conversation. And a little space to figure out what you actually want the next few months to feel like, before they happen to you.

Because what if this season looked different?

What if you walked into it with confidence, clarity, and intention, instead of letting everyone else's wants and needs take you wherever they want? What if peace was something you planned for, not something you hoped might show up somewhere between the invites and the errands and the to-do list?

That's what this day is for.

What's Included

• Yoga, no experience needed

• Meals and coffee, shared together (yes, there will be cider)

• Community, because it's a lot easier to hold onto peace when you're not the only one trying to

• Breakout sessions, more on those below

Breakout Sessions

Small groups. Real conversation. You'll rotate through a few sessions built to send you into the season with a plan, not just good intentions.

• Recharge Station: Reiki with Shannon — a reset for your nervous system

• Beautiful Chaos: Splatter Art with Tracilyn — hands-on, abstract, a little messy, a good kind of letting go

• The Art of No While Saying Yes — figuring out your non-negotiables before the invites start piling up

This Is For You If...

• You're the one everyone else leans on, and you're tired of running on empty

• You want to walk into the holidays with a plan, not just hope

• You want real community, not one more thing on your to-do list

Imagine arriving at a peaceful lake house, coffee in hand, the air just starting to feel like fall. No rushing. No schedules to manage. No one needing anything from you.

Over the course of the day, you'll be guided through:

• Intentional yoga practices to help you move, breathe, and settle into your body

• Thoughtful breakout sessions that invite reflection, connection, and gentle insight

• A guided art experience with our special guest, Tracilynn — a chance to create something beautiful, expressive, and entirely your own

• Nourishing breakfast and lunch, prepared so you don't have to think about a thing

This is not a packed agenda or a "do more" kind of day. It's spacious. Grounded. Human. You'll have time to connect with others and time to simply be.

This day is especially for women who:

• Feel tired in a way sleep doesn't quite fix

• Give so much to others and rarely pause for themselves

• Want depth and meaning, but not intensity or pressure

• Crave community without forced vulnerability

• Want a true reset — without needing to leave town for days

You don't need to be a seasoned yogi. You don't need to show up with answers. You just need to come as you are.

Itinerary (subject to change)

8:45am -- Doors open, coffee bar + welcome

9:00 - 10:00am -- Breakfast & settle in, welcome circle

10:00 - 11:00am -- Morning yoga practice

11:00 - 11:30am -- Free time, lake views, just breathe

11:30am - 12:30pm -- Breakout session one

12:30 - 1:30pm -- Lunch together

1:30 - 3:00pm -- Workshop with Tracilynn

3:00 - 3:30pm -- Free time, rest, wander, connect

3:30 - 4:30pm -- Breakout session two

4:30 - 4:50pm -- Free time, connect with community

4:50 - 5:00pm -- Closing circle, send off