A full day to exhale, reconnect, and be cared for — without needing to pack a bag or leave your life behind.

This spring we gathered at the most beautiful private lake house — and honestly? It felt like we'd left the world behind entirely. Women arrived a little tired, a little frazzled, and left glowing. The feedback was unanimous: we're doing it again.

So we booked it for fall.

If you've been craving a reset but a full weekend or weeklong retreat just isn't realistic right now, this day is for you. The lake house is only 15 minutes from home — but the moment you arrive, it feels like a world away. No traffic to manage. No overnight bag to pack. No guilt about being gone too long. Just a full, beautiful day that genuinely feels like a getaway.

As summer fades and the season begins to turn, this is your invitation to slow down, shed what you've been carrying, and step into fall feeling grounded, restored, and like yourself again.

Imagine arriving at a peaceful lake house, coffee in hand, the air just starting to feel like fall. No rushing. No schedules to manage. No one needing anything from you.

Over the course of the day, you'll be guided through:

• Intentional yoga practices to help you move, breathe, and settle into your body

• Thoughtful breakout sessions that invite reflection, connection, and gentle insight

• A guided art experience with our special guest, Tracilynn — a chance to create something beautiful, expressive, and entirely your own

• Nourishing breakfast and lunch, prepared so you don't have to think about a thing

This is not a packed agenda or a "do more" kind of day. It's spacious. Grounded. Human. You'll have time to connect with others and time to simply be.

This day is especially for women who:

• Feel tired in a way sleep doesn't quite fix

• Give so much to others and rarely pause for themselves

• Want depth and meaning, but not intensity or pressure

• Crave community without forced vulnerability

• Want a true reset — without needing to leave town for days

You don't need to be a seasoned yogi. You don't need to show up with answers. You just need to come as you are.

Itinerary (subject to change)

8:45am -- Doors open, coffee bar + welcome

9:00 - 10:00am -- Breakfast & settle in, welcome circle

10:00 - 11:00am -- Morning yoga practice

11:00 - 11:30am -- Free time, lake views, just breathe

11:30am - 12:30pm -- Breakout session one

12:30 - 1:30pm -- Lunch together

1:30 - 3:00pm -- Workshop with Tracilynn

3:00 - 3:30pm -- Free time, rest, wander, connect

3:30 - 4:30pm -- Afternoon yoga or movement practice

4:30 - 4:50pm -- Closing breakout session + reflection

4:50 - 5:00pm -- Closing circle, send off